Christa Reynolds, Healing Team
Christa Reynolds is a seasoned Yoga and Meditation teacher, as well as an Intuitive, who currently teaches Chakra Clearing Meditation in the San Francisco area. Her meditation classes include clearing your energy field, releasing pent-up and/or restless energy through gentle breathing, while teaching you to understand how chakra management enhances your life. Christa’s classes also gently nudge practitioners towards sacred mantra which allows them to drop sweetly into both a peaceful and joyful place within. She lives in Sausalito, California and relishes her early morning walks with her dog “Noshi” down by the waters edge.
Weekly Classes with Christa Reynolds
Kundalini Yoga is the “Yoga of Awareness.” It gives you “hands on” experience of your highest consciousness. The practice with its emphasis on Kriya sets (action movement) and mantra balances the glandular system, strengthens the nervous system and enables us to harness the energy of the mind and emotions, so we can be in control of ourselves, rather than being controlled by our thoughts and feelings.Read More
Opening the chakras will allow for the breathe to work on deeper levels of our energetic body, so one can connect with the soul and find inner peace. One session can be transformative, however, we have found that multiple sessions over time show profound shifts that can truly remove old patterning and allow you to develop new patterns that support your future vision.Read More