Weekly Online Classes
Movement Medicine: Find Your Authentic Dance with Saša Benčina
Mondays 5:30-6:30pm PDT via Zoom
Movement Medicine is a healing movement practice that invites you to connect with the wisdom of your body and to experience the profundity of how movement can heal.
By attuning to your heart and following your authentic movement, your whole being begins to unwind and return to a natural state of openness, harmony and inner well-being. By moving through our blocked energies we arrive in deeper aliveness, connection and presence.
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All classes meet via Zoom or Livestream. If you are not familiar with the Zoom platform, it‘s free and easy to use.
Simply download the software through the Zoom Link that we’ve provided and then enter the Meeting ID to access the class.