Weekly Online Classes

Movement Medicine: Find Your Authentic Dance with Saša Benčina

Mondays 5:30-6:30pm PDT via Zoom

Movement Medicine is a healing movement practice that invites you to connect with the wisdom of your body and to experience the profundity of how movement can heal.

By attuning to your heart and following your authentic movement, your whole being begins to unwind and return to a natural state of openness, harmony and inner well-being. By moving through our blocked energies we arrive in deeper aliveness, connection and presence.

Click here to Sign Up Now

1

All classes are listed for Pacific Time (PDT/PST). Click here for help converting the listed time to your timezone. 

Online Classes

Click + below to expand days to see class options

1
Monday Classes

Mondays 5:30-6:30pm PDT

Movement Medicine: Find Your Authentic Dance with Saša Benčina

2
Tuesday Classes
3
Wednesday Classes

Wednesdays 2:30-3:30pm PDT

Conscious Embodiment with Forest Franken

4
Thursday Classes
5
Friday Classes

Fridays 12:30-1:30pm PDT

Self-Healing Qigong with Saša Benčina

All classes meet via Zoom or Livestream. If you are not familiar with the Zoom platform, it‘s free and easy to use.
Simply download the software through the Zoom Link that we’ve provided and then enter the Meeting ID to access the class.