Movement Medicine: Find Your Authentic Dance with Saša Benčina
Mondays 5:30-6:30pm PDT via Zoom
Movement Medicine is a healing movement practice that invites you to connect with the wisdom of your body and to experience the profundity of how movement can heal.
By attuning to your heart and following your authentic movement, your whole being begins to unwind and return to a natural state of openness, harmony and inner well-being. By moving through our blocked energies we arrive in deeper aliveness, connection and presence.