Weekly Online Classes
Self-Healing QiGong with Saša Benčina
Fridays 12:30-1:30pm PDT via Zoom
Self-healing Qigong aims to create deep cellular restoration and healing for your body and mind.
Effortless, flowing and natural movements combined with breath and awareness help your body regenerate, your mind to become peaceful and your heart to open. The practice is deeply relaxing and harmonizing; naturally connecting you with the life-force of the universe and the wisdom of your own heart.
Click + below to expand days to see class options
Mondays 5:30-6:30pm PDT
Movement Medicine: Find Your Authentic Dance with Saša Benčina
Wednesdays 2:30-3:30pm PDT
Conscious Embodiment with Forest Franken
Fridays 12:30-1:30pm PDT
Self-Healing Qigong with Saša Benčina
All classes meet via Zoom or Livestream. If you are not familiar with the Zoom platform, it‘s free and easy to use.
Simply download the software through the Zoom Link that we’ve provided and then enter the Meeting ID to access the class.