Weekly Online Classes

Self-Healing QiGong with Saša Benčina

Fridays 12:30-1:30pm PDT via Zoom

Self-healing Qigong aims to create deep cellular restoration and healing for your body and mind. 

Effortless, flowing and natural movements combined with breath and awareness help your body regenerate, your mind to become peaceful and your heart to open. The practice is deeply relaxing and harmonizing; naturally connecting you with the life-force of the universe and the wisdom of your own heart.

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All classes are listed for Pacific Time (PDT/PST). Click here for help converting the listed time to your timezone. 

Online Classes

Click + below to expand days to see class options

Monday Classes

Mondays 5:30-6:30pm PDT

Movement Medicine: Find Your Authentic Dance with Saša Benčina

Tuesday Classes
Wednesday Classes

Wednesdays 2:30-3:30pm PDT

Conscious Embodiment with Forest Franken

Thursday Classes
Friday Classes

Fridays 12:30-1:30pm PDT

Self-Healing Qigong with Saša Benčina

All classes meet via Zoom or Livestream. If you are not familiar with the Zoom platform, it‘s free and easy to use.
Simply download the software through the Zoom Link that we’ve provided and then enter the Meeting ID to access the class.