To our beloved friends, family, teachers and students

At times like these it is so important to keep connected to community and loved ones.  While The Living Room Collective space is closed, most of our teachers are continuing to offer their weekly small group classes, workshops and one one-on-one healing sessions by phone or through online video sessions.  Many of these classes are being offered to our community for free or by donation. 

 

Taking excellent care of our bodies, minds and spirits during these uncertain and stressful times will help us all stay well and be present for others in need.  We are wishing you all a safe, happy and abundant space to land as we navigate these next few days and weeks.  Sending love to all.  

weekly online Healing Community classes

Kundalini Yoga - Zoom Session

Nature Connected Forest Bathing - Livestream

Nature Connected Forest Bathing - Livestream

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Mondays at 10:30am


Hosted by Christa Reynolds


Kundalini Yoga is the “Yoga of Awareness”  it gives you “hands on” experience of your highest consciousness. 


The practice with its emphasis on Kriya sets (action movement) and mantra balances the glandular system, strengthens the nervous system and enables us to harness the energy of the mind and emotions, so we can be in control of ourselves, rather than being  controlled by our thoughts and feelings.


Nature Connected Forest Bathing - Livestream

Nature Connected Forest Bathing - Livestream

Nature Connected Forest Bathing - Livestream

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Mondays at 3:30pm


Join Kim Bellisimo on weekly walking meditations, getting grounded in nature. 


This stimulates your neural networks, activating your circuits so you are in flow. Nature is a reflection of your internal being, so spending time in nature connects you to yourself. Nature heals physical issues, helps relieve depression, and stimulate creativity.

Yoga Nidra: Deep Relaxation - Zoom Session

Nature Connected Forest Bathing - Livestream

Heart Meditations: Discover the Inner Most Presence of Your Being - Zoom Session

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Mondays at 4:30pm


Hosted by Oana Lansman 


Yoga Nidra is the practice and art of Yogic Sleepless Sleep.  In this class you will be guided through a detailed meditation and visualization that will allow your mind and body to slip into a state of conscious deep relaxation. This is a state of “sleepless sleep” and occurs between waking consciousness and dreaming consciousness. The brain will switch from beta to alpha waves, signaling the transition from activity to deep physical relaxation and withdrawal of the awareness from the external environment.


Receive deep rest and restoration of your mind, body and spirit in this extremely healing practice.

Heart Meditations: Discover the Inner Most Presence of Your Being - Zoom Session

Heart Meditations: Discover the Inner Most Presence of Your Being - Zoom Session

Heart Meditations: Discover the Inner Most Presence of Your Being - Zoom Session

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Mondays at 6:00pm


Hosted by Saša Benčina


Heart Meditations guide us deep into the heart uncovering the inner most presence of our being. Through cultivation of the five essential qualities of the heart: trust, openness, love, gratitude and respect we are re-connecting with our natural state of peace, well-being and happiness.


We will be awakening to our “true” heart, our natural heart that is fully open and in harmony with itself and life. Happiness is a natural state of an open heart.

Movement Medicine: Attune to your Body, Breath and Heart - Zoom Session

Heart Meditations: Discover the Inner Most Presence of Your Being - Zoom Session

Movement Medicine: Attune to your Body, Breath and Heart - Zoom Session

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Tuesdays at 10:30am


Hosted by Saša Benčina


As we let the body speak in its authentic, unmediated way we

enter into a sacred communion with creation and with our

own heart, able to receive the healing and guidance we need.


Through breath, movement and awareness we open our body, quiet our mind and connect with our heart.


This embodied practice connects us to the wisdom of our bodies

and expands our capacity to be present, to love more fully and

live from authentic rhythm of our being. The dance arising from

the inside becomes our medicine as it makes the way clear,

opening us into deeper connection and belonging.

Weekly Release - Zoom Session

Heart Meditations: Discover the Inner Most Presence of Your Being - Zoom Session

Movement Medicine: Attune to your Body, Breath and Heart - Zoom Session

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Tuesdays at 5:00pm


Class has been cancelled for Tuesday, May 26th


Join us to be SEEN, to let all the heaviness RELEASE, and to welcome in the NEW!


We will gather together each week in to share, to laugh, to share any silver linings and more importantly co-create what we are desiring to bring into the world. We will set intentions, let go of the old and welcome in the new with a powerful ritual.


Join us weekly or just pop once and feel the power of the collective at work. 


Hosted by Sa Ráh, Founder and Concierge Health Consultant at Adrift Consulting. 


Sa Ráh is also currently offering to the group a free therapeutic listening session to support everyone in this difficult time. Click here to schedule a session.

Chakra Clearing - Zoom Session

Somatic Practices for Grounding & Stabilizing the Nervous System - Zoom Session

Somatic Practices for Grounding & Stabilizing the Nervous System - Zoom Session

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Tuesdays at 6:30pm


Opening the chakras
will allow for the breathe to work on deeper levels of our energetic body, so one can connect with the soul and find inner peace. 


One session can be transformative, however, we have found that multiple sessions over time show profound shifts
that can truly remove old patterning and allow you to develop new patterns that support your future vision. 


Somatic Practices for Grounding & Stabilizing the Nervous System - Zoom Session

Somatic Practices for Grounding & Stabilizing the Nervous System - Zoom Session

Somatic Practices for Grounding & Stabilizing the Nervous System - Zoom Session

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Tuesdays at 7:30pm


Hosted by Lora Stone


We will work to calm grief, anxiety and fear in a supported and loving online forum.  


This type of healing work is based on training from Dr. Peter Levine, and Judith Johnson 

Healing Soundbath - Livestream

Somatic Practices for Grounding & Stabilizing the Nervous System - Zoom Session

Group Meditation Focused on Healing Trauma - Zoom Session

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Wednesdays at 7:00pm 


Hosted by Mera Mu


I invite you to utilize this time to practice observing from a place of balance and perspective. To see the wholeness of the situation. Can you find 5 negative impacts and 5 positive impacts? Can you hold them to all be true at the same time? When we do this in any situation it helps our brains access a space of wholeness and non-duality, which I for one will be absolutely essential for our growth and evolution as we move forward into uncharted territory as a human species. 


To support my community and loved ones with the medicine I have to offer, I will be doing a livestream SoundBath Meditation with some Guided Breathwork to soothe our nervous systems, balance our brain hemispheres, and boost our immunity.

Group Meditation Focused on Healing Trauma - Zoom Session

From Chaos to Creativity: An EnergyWorks Workshop - Livestream

Group Meditation Focused on Healing Trauma - Zoom Session

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Thursdays at 10:00am


Hosted by Lora Stone


We will do healing exercises before you are guided into a high vibration meditation practice. 


The effect of this type of meditation will create calmness in your nervous system, deeper relaxation and as an added bonus, you will feel support from the group.

From Chaos to Creativity: An EnergyWorks Workshop - Livestream

From Chaos to Creativity: An EnergyWorks Workshop - Livestream

From Chaos to Creativity: An EnergyWorks Workshop - Livestream

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Thursdays at 1:00pm


Join life coach, counselor, and energy worker Kim Bellisimo to learn how to transform your fear and anxiety into incredible creativity and passion. 


You will learn how to connect to your inner power and create from your heart in a new, holistic way. 


You will also gain the skills to activate your intuition and energy to clear out the chaos, drama, and “junk” in your life so you can clear your home, relationships, finances, and career of other people’s energy. 

Medicine for the Soul: Breath + Meditation - Zoom Session

From Chaos to Creativity: An EnergyWorks Workshop - Livestream

From Chaos to Creativity: An EnergyWorks Workshop - Livestream

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Fridays at 9:00am


Hosted by Oana Lansman


Meditation is an approach to training the mind, similar to the way that fitness is an approach to training the body. Each week we will practice a combination of concentration and mindfulness meditation techniques in order to relax and restore our minds, bodies and souls. The technics used could include but are not limited to zen, mantra, breath awareness, yoga nidra, vipassana, moving meditation, etc.  


Contemporary research shows how a consistent meditation practice yields long-term benefits, noting a multitude of positive effects on brain and immune function among meditators. 


At the same time, lower blood pressure, improved blood circulation, improved heart rate, reduced stress and anxiety, lower blood cortisol levels - are just a few short-term documented benefits for the nervous system.

Feminine Wisdom Practices: Embodying your Light - Zoom Session

Feminine Wisdom Practices: Embodying your Light - Zoom Session

Feminine Wisdom Practices: Embodying your Light - Zoom Session

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Fridays at 10:30am


Hosted by Saša Benčina


The Feminine lives in your body and her natural state of being is that of aliveness, love, joy, creativity and connection.


Embodied Feminine practices are dedicated to empowering and enlivening the feminine within you. Through deep practices of meditation, self-healing, movement and heart listening and sharing we will shed old skins of beliefs and unprocessed feelings to arrive home in our bodies, our hearts and our radiant nature.


Deep inner harmony and radiance are already within you, you just need to awaken them.


As women our power is in our connection with our true feelings. When we are alive to our feelings, we are alive to love. Every feeling is a gateway to the deepest part of you, your true nature.

The Door to Divinity - Livestream

Feminine Wisdom Practices: Embodying your Light - Zoom Session

Feminine Wisdom Practices: Embodying your Light - Zoom Session

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Sundays at 1:00pm


Hosted by Kim Bellisimo


We are now confronted with death daily.


This is an opportunity to change our relationship with endings. This is a time to pull our attention and energy out of the external world and discover our internal world where we can find freedom, peace, and a new beginning.


Endings are one of the most direct ways to free our souls. We are living in a time where there is a lot of fear around the unknown.


Learn how to embrace endings and let go of all attachments that anchor us to what we know, rather than embracing the unknown. Learn how to end the cycle of your unhealthy attachments that get you stuck. 

Special events & Workshops

Moon Magic

Cultivate a Peaceful Open Heart

Cultivate a Peaceful Open Heart

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New Moon - Friday, May 22nd 2020 - 6:30pm

Set your intentions and watch them manifest


Hosted by Kim Bellisimo


Create in the cycles of the moon. You are planting the seeds of your intention with the new moon, taking action which creates traction with the waxing moon, watching your success come to bloom with the full moon, and releasing what you don’t want with the waning moon. 


Every time you move through this cycle you are in the flow of creation in conjunction with the cycle of the moon.

Cultivate a Peaceful Open Heart

Cultivate a Peaceful Open Heart

Cultivate a Peaceful Open Heart

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Every Morning at 9:00am

April 14, 2020 - April 28, 2020


Hosted by Saša Benčina


We will harmonize our nervous system, our heart and mind and re-direct the energy of chaos, fear and suffering into peace, love and well-being. When we are centered in the peace of our own being we can truly bring our heart’s vision and depth of compassion forward into the world. It is time we begin now. 


I truly invite you to join me as we gather and co-create a healing field for ourselves and all human beings.

Weekly Schedule

No upcoming events.