Michelle Bouvier, B.S., Healing Team
Michelle ‘Nayeli’ Bouvier is a Prana Vinyasa™ Yoga Teacher Trainer, Certified Yoga Therapist, Hoopdance pioneer, Advanced Certified AcroYoga Teacher, Thai Massage Practitioner, and dancer devoted to the art and science of embodiment (definitely a body nerd!). Teaching everywhere since 2000, Michelle has accumulated 4000 hours of training (& counting), specializing in the sustainability of the body for yoga and for all we do in life!
Grateful for her many teachers, Michelle has been most influenced by her depth of training with Shiva Rea, Tias Little, John Friend, and Tim Miller (yoga), Christopher Wallis and Christopher Tompkins (Tantrik philosophy and practice), Frey Faust, Gil Hedley, and Tom Meyers (anatomy and movement). Michelle continues to study Ayurveda, the GYROTONIC® Method and The Axis Syllabus (a lexicon of principles derived from anatomy, physics, and biomechanics, which teach safety, efficiency, and sustainability- applicable to all human movement).
Michelle is dedicated to helping people cultivate resilience and freedom in both body & mind, through the merging of ancient yogic wisdom and modern science. She maintains a private practice specializing in customized yoga, movement as medicine and lifestyle routines to support healthy movement patterns, getting out of pain, and supporting the nervous system amidst the stresses of the world.
Click + below to expand days to see class options
Mondays 5:30-6:30pm PDT
Movement Medicine: Find Your Authentic Dance with Saša Benčina
Wednesdays 2:30-3:30pm PDT
Conscious Embodiment with Forest Franken
Fridays 12:30-1:30pm PDT
Self-Healing Qigong with Saša Benčina
All classes meet via Zoom or Livestream. If you are not familiar with the Zoom platform, it‘s free and easy to use.
Simply download the software through the Zoom Link that we’ve provided and then enter the Meeting ID to access the class.