Our Team

Michelle Bouvier, B.S., Healing Team

Michelle ‘Nayeli’ Bouvier is a Prana Vinyasa™ Yoga Teacher Trainer, Certified Yoga Therapist, Hoopdance pioneer, Advanced Certified AcroYoga Teacher, Thai Massage Practitioner, and dancer devoted to the art and science of embodiment (definitely a body nerd!). Teaching everywhere since 2000, Michelle has accumulated 4000 hours of training (& counting), specializing in the sustainability of the body for yoga and for all we do in life!

Grateful for her many teachers, Michelle has been most influenced by her depth of training with Shiva Rea, Tias Little, John Friend, and Tim Miller (yoga), Christopher Wallis and Christopher Tompkins (Tantrik philosophy and practice), Frey Faust, Gil Hedley, and Tom Meyers (anatomy and movement). Michelle continues to study Ayurveda, the GYROTONIC® Method and The Axis Syllabus (a lexicon of principles derived from anatomy, physics, and biomechanics, which teach safety, efficiency, and sustainability- applicable to all human movement). 

Michelle is dedicated to helping people cultivate resilience and freedom in both body & mind, through the merging of ancient yogic wisdom and modern science. She maintains a private practice specializing in customized yoga, movement as medicine and lifestyle routines to support healthy movement patterns, getting out of pain, and supporting the nervous system amidst the stresses of the world.

www.michellebouvier.com

IG: @michellenayeli  

Michelle Bouvier Square

Online Healing Community Classes

Click + below to expand days to see class options

1
Monday Classes

Mondays 5:30-6:30pm PST

Movement Medicine: Find Your Authentic Dance with Saša Benčina

Mondays 8:00-9:00pm PST

Peaceful Sleep with Denise Aubin

2
Tuesday Classes

Tuesdays 9:00-10:00am PST

Morning Heart Meditations: Embody Your Essence & Empower Your Life with Saša Benčina

Tuesdays 7:30-8:30pm PST

Somatic Practices for Grounding & Stabilizing the Nervous System with Lora Stone

3
Wednesday Classes

Wednesdays 2:30-3:30pm PST

Conscious Embodiment with Forest Franken

Wednesdays 6:00-7:00pm PST

Yoga Nidra: Deep Relaxation with Oana Lansman

4
Thursday Classes

Thursdays 9:00-10:00am PST

Morning Heart Meditations: Embody Your Essence & Empower Your Life with Saša Benčina

Thursdays 6:00-7:00pm PST

Mantra Meditation with Lora Stone

5
Friday Classes

Fridays 9:00-10:00am PST

Medicine for the Soul: Breath + Meditation with Oana Lansman

Fridays 12:00-1:00pm PST

Self-Healing Qigong with Saša Benčina

All classes meet via Zoom or Livestream. If you are not familiar with the Zoom platform, it‘s free and easy to use.
Simply download the software through the Zoom Link that we’ve provided and then enter the Meeting ID to access the class.