Sherisa Dahlgren, LMFT
Sherisa is an innovative creator and licensed psychotherapist who prioritizes joy, resiliency and playfulness as a way of life. With a high focus on somatic therapies (movement, breath, mindfulness), Ms. Dahlgren partners with corporations, non-profits and academic institutions to streamline leadership, de sign mental health treatment strategies and promote healthy work environments.
Ms. Dahlgren co-created with Georgetown University a residential retreat program for chronic post traumatic stress disorder found effective in a double blind clinical trial and has published multiple journal articles on the topic of healing from interpersonal trauma. Sherisa’s deep dive into somatic modalities led to a surprising additional skill-set – the ability to voice channel angels. Sherisa’s mission is to create change that promotes global service while living life from a place of true joy.
Click + below to expand days to see class options
Mondays 5:30-6:30pm PDT
Movement Medicine: Find Your Authentic Dance with Saša Benčina
Wednesdays 2:30-3:30pm PDT
Conscious Embodiment with Forest Franken
Fridays 12:30-1:30pm PDT
Self-Healing Qigong with Saša Benčina
All classes meet via Zoom or Livestream. If you are not familiar with the Zoom platform, it‘s free and easy to use.
Simply download the software through the Zoom Link that we’ve provided and then enter the Meeting ID to access the class.