Saša Benčina, CST, Healing Team
Saša is a healer, transformational counselor, cranio-sacral and somatic therapist, and a QiGong teacher dedicated to support you awaken your healing power within. Through her presence and her intuition she effortlessly invites you back into your natural state of wholeness and well-being.
She has trained in Structural Integration, Cranio-Sacral Therapy, Massage Therapy, Thomas Hanna Somatics, Qi Gong, Continuum, Body-Mind Centering, Gestalt and other body-mind healing practices. Through a synthesis of this wide range of practices and a close partnership with you, she can effectively guide you in your healing process.
“There is a healing intelligence within our body that carries the seed of our total well-being. Healing occurs when we activate the breath of life that flows through each cell of our body and meet our own heart with loving unconditional presence.”
For more info about her and to schedule a one-on-one session with her visit www.fully-alive.com
Weekly Classes with Saša Benčina
Harmonizing Your Life From Within This class offers you tools to digest, resolve and transform your difficult emotions, stress and re-occuring triggers in a gentle way that honors you and your heart. In the process you will develop capacity to be more fully present, to feel and be grounded in your body, and be able to access your inner attunement throughout your daily life with yourself and in your relationships.Read More
Movement Medicine: Attune to your Body, Breath and Heart As we let the body speak in its authentic, unmediated way we enter into a sacred communion with creation and with our own heart, able to receive the healing and guidance we need. Through breath, movement and awareness we open our body, quiet our mind and connect with our heart. This embodied practice connects us to the wisdom of our bodies…Read More
Connect to the Wisdom of Your Heart This class aims to create deep cellular restoration and healing for your body and mind. Effortless, flowing and natural movements combined with breath and awareness help your body regenerate, your mind to become peaceful and your heart to open. The practice is deeply relaxing and harmonizing; naturally connecting you with the life-force of the universe and the wisdom of your own heart.Read More
The Feminine lives in your body and her natural state of being is that of aliveness, love, joy, creativity and connection. Embodied Feminine practices are dedicated to empowering and enlivening the feminine within you. Through deep practices of meditation, self-healing, movement and heart listening and sharing we will shed old skins of beliefs and unprocessed feelings to arrive home in our bodies, our hearts and our radiant nature. Deep inner…Read More