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While the Living Room is a resource for those pursuing ongoing wellness, our Signature Healing Retreats offer a supported, multi-day experience for individuals committed to healing deep-seated anxiety and even long-term trauma. Although this offering is called a "retreat," it is more accurately characterized as an immersion. Here, participants are invited to dive deeply into their own process and emerge with a deeper sense of peace and a fuller understanding of self.

This model is based on research that proves immersive experiences in nature give participants the time and tools to move trauma through their bodies in ways that result in positive outcomes, such as a reduction in stress-related symptoms and depression.

Subscribe below for an invitation.